Breakfast is the most important meal of the day

I agree with this statement because breakfast gives you the energy to start the day off strong, and feel good physically and mentally. I've learnt this the hard way. I never ate breakfast in the morning mostly because it upset my stomach and I didn't have time for it before school. I made a habit of not eating or drinking anything until lunchtime. While I was waiting for the bus one day, I passed out in the driveway. This kept occurring for some time, and it was all because I was not eating breakfast and my blood sugar was too low. When it got too serious,  I've gotten IV's (which also make me faint, I don't do well with needles). With that said, I agree that breakfast is this most important meal of the day.